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At TLF you will find a strong knit community that is committed to getting better every day. You have many choices as it comes to exercise facilities, but you will find ours to be the best value, not the cheapest. Most people wander through their 24 hour facility going machine to machine with little to no structure or accountability, we are the opposite. We have structured classes that has a strength or skill each day, followed by metabolic conditioning. Within one hour of the gym, you will have completed something very challenging for your day, leaving you knowing you accomplished something.
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